
Bent, not broken π You don't need a new life β you need a starting line. The Starter gives you the three tools my whole kitchen runs on: the Anti-Inflammatory Plate formula, the Healing Grocery List, and the Meal Builder templates β plus a guided first week so you're never guessing. Small course, real kitchen. When you're ready for the full 30 days, Eat to Heal is waiting. Education and personal experience β not medical advice.