
THE AUTOIMMUNE BLUEPRINT
The Exact Path I Followed on My Own Reversal Journey
Bent, not broken. π
I'm Kevin Luna. Ankylosing spondylitis β an autoimmune disease that fuses the spine β once left me in severe pain and nearly bedridden. A fused spine was supposed to be my future. I prevented it β and this course is the exact path I followed.
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π EVERYTHING YOU GET β AND WHAT IT'S WORTH
β The full Blueprint β 54 lessons across 12 modules. My whole system: the food, the gut, my bliss machine, sleep, flare days, your markers, your people. Watch or read β every lesson lives in the Stan app, on any device, even from bed. ($127 value β the regular price)
β My Blueprint Toolkit β printable tools & kitchen guides. Blueprint Map, 30-Day Tracker, Flare-Day Card, Grocery Starter List, Meal Builder Workbook, My Markers Worksheet, Eat-to-Heal Plate Formula β plus Kevin's Healing Foods guide, the Healing Smoothies collection, Your First Week Quick-Start Checklist, and Questions to Bring Your Doctor. ($47 value)
β COMPANION COURSE INCLUDED: Meet Your Bliss Machine π Your First 30 Days β the full 12-lesson first-month companion to Module 5, session by session, low and slow. (Included companion course)
β HOME-RHYTHM COMPANION INCLUDED: Heal at Home: Food, Rest & Rhythm β the free companion course for your kitchen, your rest, and your daily rhythm at home. (Included companion course)
β The 7-Day Done-For-You Meal Plan + full shopping list. My recipes, my shake routine, Prep Sunday, flare-day smallest versions β a full week, planned. ($27 value)
β BONUS BOOK: Thriving on Plants β my recipe book, digital edition. The recipes from my healing kitchen, with my real food photos. ($27 value)
β COMING TO YOUR LIBRARY: Bent, Not Broken β my full story, the book I'm writing right now. It's not out yet. The day it releases, every Blueprint owner gets the digital edition FREE β that's what your lifetime access means. (Included on release)
β COMMUNITY + SUPPORT FOR LIFE. Healing Testimonials LIVE every Tuesday 5:30 PM PST β real people, real healing stories, your seat always saved β PLUS my 24/7 Wellness Line, (619) 473-3328: call or text any health question, any time. Programs charge $199 a YEAR for a monthly call and a community. Yours is included for life. ($199/yr value β included FOR LIFE; over 7 years that's $1,393)
β Lifetime access β and every update I ever add.
Total lifetime value: $1,500+
And what did it cost me to learn all this? Years of pain I wouldn't wish on anyone.
What it's worth to feel better? Priceless.
That's why this is $67 β not $1,500.
Your founding price today: $67 (regular $127)
π‘οΈ Covered by a 14-day, no-questions guarantee.
For perspective: a leading 54-lesson autoimmune course sells for $697, and coached programs run to $3,495. I priced the Blueprint so the people who need it can actually have it.
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DOES ANY OF THIS SOUND FAMILIAR?
β You wake up stiff and sore, and the day starts at a deficit
β You've been told your labs are "fine" while you feel anything but
β You've tried changing your food β and it never stuck past week two
β Flare days wipe out your plans, and nobody around you really gets it
β You're on medication you respect but don't want to lean on forever
β You know people heal from this β you just don't have the map
If you nodded at even one: you don't have a willpower problem. You have a missing-map problem.
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HERE'S THE MAP
Two halves. One system.
THE CHEMICAL SIDE β food as medicine: the plate, the gut, the soil your food grows in, the kitchen systems that survive real weeks.
THE ELECTRICAL SIDE β your body runs on electricity: my bliss machine teaching in depth, low and slow, the daily rhythm that stacks with the food.
THE RHYTHM β sleep, calm, movement for stiff bodies: the other 23 hours and 40 minutes of every day.
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INSIDE THE BLUEPRINT β MODULE BY MODULE
Week 0 β Start Where You Are
A gentle on-ramp β including the lesson I wrote for the bedridden, severe-pain days I remember so well.
Module 1 β My Story & The Stance
My full story, and the stance that replaces a life sentence with a map.
Module 2 β The Chemical Side I: The Plate
The Anti-Inflammatory Plate, reading labels, sugar β gently β and your personal experiment.
Module 3 β The Chemical Side II: Gut, Soil & Superfoods
Feed the garden inside you; superfoods made simple and honest.
Module 4 β The Healing Kitchen
Grocery system, prep rhythm, and the meal builder that survives real life.
Module 5 β The Electrical Side
Your body runs on electricity: first sessions low & slow, levels, the wand & frost, your daily bliss time.
Module 6 β The Rhythm
Calm body, sleep as the repair shift, movement a stiff body can love.
Module 7 β The Hard Days
My flare-day protocol, the setback plan, and the red flags that mean "doctor, now."
Module 8 β Your Data & Your Doctor
The markers that matter, how to talk labs with your doctor, the 30-day review.
Module 9 β The Household
Healing in a full house: family, caregivers, and the people at your table.
Module 10 β Lessons From the Mic
What 70 podcast conversations taught me about grief, doctors, recovery, money, and community.
Module 11 β Maintenance & Your Story
Your next 90 days, the weekly rhythm for life, and telling your story in 5 lines.
Start free: Lesson 1 is a full free preview β https://stan.store/Kevinluna/p/the-autoimmune-blueprint--free-preview
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THIS IS FOR YOU IFβ¦
β You have an autoimmune condition (or love someone who does) and want a real system, not another tip list
β You're willing to change your food β with support, at your pace
β You want your doctor as a partner, not an enemy
THIS IS NOT FOR YOU IFβ¦
β You want a pill, a promise, or a cure claim β I don't sell those
β You're looking for medical advice β this is education and my personal experience
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HONEST ANSWERS
Is this medical advice?
No. This course is education and personal experience β not medical advice, and it promises no cure. You'll hear my own medication story told honestly, with the caution I attach to it every time: never stop medication on your own; partner with your doctor.
I can't sit through long videos on flare days.
Good news: every lesson is written to be READ β in the app, in bed, at your pace. On your worst day, the assignment might be three slow breaths. That counts. That IS the blueprint working.
What if it doesn't help me?
Then I don't want your money. Every enrollment is covered by a 14-day, no-questions guarantee β email me within 14 days of purchase and I'll refund you in full.
How long do I have access?
Yours to keep. Go at your own pace β Week 0 was built for people starting from bed.
What if my family isn't on board?
Module 9 is built for exactly that. Mine heals in a full house. Yours can too.
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FOUNDING PRICE
$67 β founding price (regular $127) Β· Total lifetime value $1,500+
π‘οΈ Covered by a 14-day, no-questions guarantee.
Your diagnosis is information. It's not your identity.
Let's build your blueprint. π
β Kevin Luna Β· Team ELECTRIC β‘
π Wellness Line β call or text anytime, 24/7: (619) 473-3328