Women’s & Teens Self-Defense Seminar

Join us for a practical and empowering self-defense seminar designed specifically for women and teens in a safe, supportive environment.

This 2-hour hands-on seminar combines real-world personal safety education with beginner-friendly self-defense training led by experienced instructors at The Space Grayton Beach.

Whether you’re looking to build confidence, improve awareness, or learn practical protection skills, this seminar is designed for all experience levels.

What You’ll Learn

First Hour — Vulnerability & Personal Safety Discussion

• Situational awareness

• Identifying potential threats

• Personal safety strategies

• Prevention and confidence building

Second Hour — Hands-On Self-Defense Training

• Proper striking techniques

• Effective kicking fundamentals

• Hands-on self-defense applications

• Practical skills for real-life situations

Perfect For

• Women of all ages

• Teen girls

• College students

• Beginners

• Anyone wanting practical self-defense skills

No experience necessary.

Event Details

Date: Sunday, July 26th
Time: 2:00 PM – 4:00 PM
Location: The Space 133
133 Defuniak Street
Grayton Beach, FL
(Behind Grayton Beach Surf Club)