Your Heart Visit Guide

"Everything looks fine."

How many of us have heard that at a checkup and still felt something was off?

Nearly 80 years of Framingham Heart Study research now tells us that women's hearts follow their own path. Our risk builds quietly through midlife and menopause. And our pregnancy and menopause history matter more than most of us were ever told.

This free guide helps you walk into your next appointment prepared and walk out with a plan.

Inside you'll find:

• A female health history checklist, so nothing important gets left out

• A numbers tracker to see your trends, not just one reading

• A 7-day home blood pressure log

• A symptom checklist for the signs women often miss

• 11 questions to ask your doctor

• A "My Heart Plan" page to fill in before you leave

Fill it in on your phone or print it out. Your whole story deserves to be counted.