
As a labor and delivery nurse who has labored with hundreds of women, I can confidently say a woman wanting an unmedicated labor and one who is prepared for one are not the same thing.
Whether you want to try to remain unepiduralized your entire labor, or simply want to labor as long as possible WITHOUT BEING MISERABLE until you get your epidural, this guide is exactly what you need.
This 12-page guide teaches you:
what to do in early labor
what changes in active labor
how to use a TENS unit
what actually helps with back labor,
gives your support person practical things they can do to help
'comfort menu' of items to pack in your hospital bag
Epidural or not, no judgment, just options.🤍