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Sara Green

ISSA Certified Nutritionist & Personal Trainer / Women’s Health Coach

7 Day Menopause Support Program

7 Day Menopause Support Program

$17

Hot flashes, sleepless nights, stubborn weight gain, mood swings that come out of nowhere — menopause can feel like your body just stopped listening to you. The good news: what you eat can make a real difference.

This 7-day meal plan is built specifically to support your body through menopause, with foods chosen to help ease common symptoms naturally.

What’s included:

  • 7 full days of meals — breakfast, lunch, dinner, and snacks

  • Foods to help manage hot flashes and night sweats Ingredients that support hormone balance and mood

  • Options to help with sleep and energy crashes A grocery list so you can shop once and follow the whole week

This isn’t about restriction or another diet to follow. It’s about giving your body what it actually needs right now

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Terms & Conditions

Terms and Conditions

PLEASE READ THESE TERMS OF USE CAREFULLY BEFORE USING THIS WEBSITE OR PURCHASING

By purchasing, you acknowledge that this program is for general wellness and educational purposes only and is not medical advice. Please consult your physician before beginning any new training or nutrition program. Results vary by individual and are not guaranteed. Lean Body Lifestyle, LLC is not liable for injury resulting from exercises performed outside of supervised sessions. Refunds are available within the following guidelines: No refunds on digital products due to the nature of instant digital delivery. For Coaching Packages (Nutrition/Training/Combo): Full refund available within 48 hours of purchase, before your intake call. Once your intake call is completed and your custom plan has been delivered, all sales are final due to the time and personalized work invested. Vault Membership: Cancel anytime. No refunds for the current billing period, but you wont be charged again after cancellation. 5-Day Challenge: No refunds due to immediate access to challenge materials upon purchase.

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