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Sara Green

ISSA Certified Nutritionist for perimenopausal women who exercise but aren't seeing results

Custom 7-Day Meal Plan

Custom 7-Day Meal Plan

$127

A generic meal plan can't fit every body. A plan built around yours can.

I'm Sara Green, a certified nutritionist who helps perimenopausal women who exercise get muscle and fat-loss results by fixing their nutrition.

What you'll get:

✅ A short intake form so I understand your goals, training, and food preferences

✅ A 20-minute call to go over your answers

✅ A personalized daily calorie and protein target

✅ A custom 7-day meal plan with training-day and rest-day meals

✅ A grocery list

✅ Food swaps (easy substitutions with about the same calories and protein)

✅ One round of revisions after you've tried the plan

How it works:

  1. Buy and book your intake call

  2. Fill out the intake form (about 10 minutes)

  3. Get your custom plan within 5 business days of our call

A good fit if you want a plan tailored to you but aren't ready for ongoing coaching. Want weekly check-ins and ongoing support? See 8-Week Nutrition Coaching below.

If I can't safely build your plan from your answers, I'll refund you in full. Refunds are also available before your intake call. Once your plan is in progress, sales are final. Results vary. General nutrition education, not medical advice.

Limited spots each month

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Terms & Conditions

Terms and Conditions

PLEASE READ THESE TERMS OF USE CAREFULLY BEFORE USING THIS WEBSITE OR PURCHASING

By purchasing, you acknowledge that this program is for general wellness and educational purposes only and is not medical advice. Please consult your physician before beginning any new training or nutrition program. Results vary by individual and are not guaranteed. Lean Body Lifestyle, LLC is not liable for injury resulting from exercises performed outside of supervised sessions. Refunds are available within the following guidelines: No refunds on digital products due to the nature of instant digital delivery. For Coaching Packages (Nutrition/Training/Combo): Full refund available within 48 hours of purchase, before your intake call. Once your intake call is completed and your custom plan has been delivered, all sales are final due to the time and personalized work invested. Vault Membership: Cancel anytime. No refunds for the current billing period, but you wont be charged again after cancellation. 5-Day Challenge: No refunds due to immediate access to challenge materials upon purchase.

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