
There are moments during cancer when you don't need more information.
You don't need someone telling you to stay positive.
You don't need to figure everything out.
You just wish someone who understood could sit beside you for a little while.
Jess In Your Back Pocket was created for those moments.
Inside, you'll find 20 supportive audios organized around what you're actually experiencing, so you don't have to figure out what kind of help you need. Just start with where you are.
Waiting for results.
Scared cancer might be back.
Caught in a Google spiral.
Overwhelmed.
Crying.
Wide awake at 2:00 a.m.
Trying to trust your body again.
Learning how to hope without pretending you're not still scared.
Open the interactive library, choose the moment that sounds most like yours, and press play.
I'll meet you there.
These aren't pep talks, and I'm not going to promise you everything will be okay.
We'll slow things down. Take a breath. Come back to what's true right now. And for a few minutes, you won't have to carry the moment by yourself.
🤍 I'm Waiting...
For test results, scan results, phone calls, surgery, and MyChart.
🤍 My Mind Won't Stop...
For fear of recurrence, worst-case scenarios, every ache that suddenly feels bigger, and Google spirals.
🤍 Today Just Feels Heavy...
For overwhelm, tears, emotional exhaustion, and loneliness.
🤍 I Can't Sleep...
For 2:00 a.m., a mind that won't slow down, and those nights when you just want some rest.
🤍 I'm Trying to Move Forward...
For learning to trust your body again, receiving good news, finding your footing, and making room for hope.
You'll receive one beautifully designed interactive PDF. From there, simply choose what you need and tap Start Listening to hear the corresponding audio.
Keep it on your phone. Save it to your tablet. Come back tomorrow, next month, or the next time life gets loud.
A little Jess in your back pocket.
Whenever you need me. 🤍