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Jess Hanna

Helping people impacted by cancer feel less alone 🤍

Navigating Uncertainty Workbook

Navigating Uncertainty Workbook

$17

Uncertainty can show up in many ways.

Waiting for test results. Facing a difficult decision. Supporting someone you love. Living through a season where the future feels unclear. Or simply carrying a level of stress and overwhelm that feels hard to put into words.

This guided workbook is designed to help you slow down, understand your relationship with uncertainty, and build practical tools you can return to when life feels overwhelming.

Inside, you'll explore your patterns, identify your support and thought anchors, practice grounding techniques, and create a personalized uncertainty plan designed to help you navigate difficult moments with greater awareness, steadiness, and self-compassion.

You do not need to have all the answers today.

You only need a place to begin.

43-Pages • Grounding Tools • Reflection Prompts

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