Rekindled:The Roadmap Back to You; Five Guideposts
Rekindled is the roadmap back to you; the five guideposts will guide you on a journey to help you find your spark again.
The Five Guideposts; Five ways back to your spark:
Kindle; Regulate your nervous system and feel safe in your body again
Blaze; Change your scenery and let your world grow wide again
Spark; Welcome the new and let yourself begin again
Glow; Do what makes you feel alive in your skin
Rise; Say yes to the possibilities