
Come and join me for a whole body fitness class with particular attention to the core and breath. We will use a range of movements, resistance bands and body weight throughout this session and it is suitable for beginners upwards. Sessions are 1 hour.
Held at The School of Earth and Intuition The Old Stables, Manor Farm, South Ormsby Estate LN11 8QS
Block book dates run from 12th November through to 17th December - saving £6 and securing your place.