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Lindsey Bourne

Relationship + Couples Coach ❤️‍🔥 patterns, attachment, nervous system healing

How to Actually Move Through the Power Struggle

How to Actually Move Through the Power Struggle

$37$47

Finally, the “how”
So many of you have asked, “Okay, I understand the power struggle now, but how do we actually move through it?” Because it's not something you're meant to stay stuck in forever, it's actually a phase to move through, and there's so much richness on other side of it.

This guide is my answer ❤️‍🔥

It’s the exact 10-step process I lead my private clients through, written so you can work through it on your own or with your partner.

What’s inside
73 pages of psychoeducation, reflection questions, somatic practices, real-life examples, and exercises to do on your own and together. You’ll learn how to:

  • Name the cycle you keep getting caught in

  • Notice what happens in your body when it starts

  • Find the emotion underneath your reaction

  • Trace the feeling back to its roots

  • Identify the unmet need and the belief it created

  • Recognize your protective strategy

  • See how that protection keeps the cycle going

  • Separate what you can meet within yourself from what you need from your partner

  • Share your vulnerable experience in a way that can be heard

  • Find the shared wound and create a new response together

Who it’s for
Couples who are stuck in a painful dynamic, individuals who want to understand and shift their own part in it, and anyone who’s single or healing from a breakup and wants to stop recreating the same pattern in their next relationship.

Founding bonus
The first 5 people to grab the guide get a free 60-minute Power Struggle Session with me in the New Year. Booking details come in your confirmation email.

Founding price: $37 through Sunday, Nov 8, then $47 after that.

Your guide arrives as a PDF in your inbox the moment you purchase 💌

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