
Inspired by the A Seat at the Table workshop, this companion workbook invites you to build your own table of belonging — one page, one breath, and one prayer at a time.
Inside, you’ll find guided reflections, journaling prompts, and gentle grounding exercises designed to help you process your emotions, nurture your faith, and create a space where healing feels holy.
Whether you attended the workshop or you’re starting fresh, this workbook helps you pause, reflect, and rediscover the peace that comes when you make room for yourself — and for grace