
Everything you need to reset, regulate, and move forward.
The holidays, the end of the year, the endless to-do list: it is a lot. This bundle gives you a complete toolkit, created by Christina DeLoach, MEd, LPC, CFRC, for the moments before, during, and after the hard parts of your day.
You get all three:
The Reset Card Deck ($11 value): 32 printable cards to calm your body and clear your mind in minutes
What Do I Say? Boundary Script Toolkit ($14 value): 96 scripts in gentle, clear, and firm versions, including a full holiday section
The Seven-Day Reset Workbook ($17 value): a guided week to recognize your limits and build a reset routine that lasts
How they work together: use the workbook to learn the skills, the scripts to protect your time, and the cards for the moments in between.
Total value $42. Yours for $29.
Format: One instant PDF download, 57 pages, US Letter, with a clickable table of contents so you can jump straight to each tool. Print only the pages you need. For personal use. A self-help resource for education and reflection; not a substitute for therapy.
The content on this page is for education and self-reflection. It is not therapy and does not create a counseling relationship. If you are in crisis, call or text 988 (US) or call 911.