6-Week Health Improvement Programme with Me
£375
What is included?
Initial “One to One” Consultation - during an initial Nutritional Therapy consultation, I will:
Discuss your goals and current health status
Link your current diet choices and lifestyle to any symptoms
Provide a sound understanding of your nutritional requirements
Discuss a specific protocol to help you achieve your health goals, which will include diet/lifestyle recommendations, meal/recipe suggestions, and if necessary, supplement the advice and nutritional laboratory tests to gain further insight into your health status.
This appointment takes approximately 1hr 15mins. Before your first consultation, you will be asked to complete a health questionnaire and a 5-day food diary. This will ensure that the consultation time is used effectively to discuss your goals and individual recommendations.
The consultations are conducted on a fully confidential basis.
Follow-up Consultations
Follow-up Consultations after 2-3 weeks take approximately 45-60 mins and are intended to monitor progress and make adjustments if necessary. Further advice and recommendations will be offered to help achieve your health goals.
Book a call; we'll chat and get you booked in for your initial consultation.