
A 20-page workbook to help you reconnect with what matters to you and back yourself again.
Through 12 simple activities, you'll:
Notice how you see and value yourself right now
Find your top 5 core values from a list of 50
Spot the old stories and beliefs that keep you stuck
See yourself through the eyes of your 8-year-old self
Write 3 new beliefs to carry forward
There are no right or wrong answers. Just space to pause and reflect.
Download it straight away and work through it at your own pace.