The Nervous-System-First Holiday Guide
$20
The holidays can be a lot when you’re parenting an ADHD or autistic child. Scratchy costumes, unfamiliar food, loud gatherings, disrupted routines, and pressure to make it all magical.
You’re allowed to do this season differently.
Created by Lindsay and Paige, neurodivergent child therapists and moms, the Nervous-System-First Holiday Guide helps you make room for your child’s needs and your own.
Inside you’ll find:
• Practical support for Halloween, Thanksgiving, Christmas and winter break, and New Year’s
• Ways to reduce sensory overwhelm and make holiday plans more manageable
• Scripts for navigating unsolicited advice, forced hugs, and family expectations
• Permission to simplify, take breaks, and leave early
• Three printable tools: a Holiday Sensory & Support Plan, Family Heads-Up Card, and Post-Holiday Recovery Plan
Read it all or go straight to the holiday you need help with. Take what works for your family and leave the rest.
Your purchase also includes an optional free first month in our Mindful as a Mother community. Redemption details are inside the guide. Community membership renews automatically after the free month unless canceled.
$20 • Digital PDF download • No physical product
Your family gets to decide what a good holiday looks like.