FREE Hospital Bag & Birth Plan Pack

Giving birth is easily one of the biggest days of your life, so it makes sense to prepare for it.
Not just physically, but also mentally.
Not just with your hospital bag, but also with your birth plan. 

...which is why they should always come as a pack. No need to search for both. Easy peasy.

Hospital bag checklists get a lot of hype. And they should. A well-packed hospital bag can provide peace of mind going into birth, comfort during labor, and keep you feeling fresh & a little more like yourself in those first hours after birth.

But birth plans deserve just as much hype (if not more), and are so often overlooked. They deal with labor and birth, which often feel scary, making it an easy step to want to skip. (Hospital bags don’t come with as much…baggage 😂)

Knowing your birth options can help you feel more involved in your own birth, and feeling informed and involved is linked to less birth trauma.
A plan isn’t a guarantee, and birth doesn’t always go the way you want it to.
That’s okay. Your plan is there as a way to help you understand your options and share what matters to you.

Because it’s not just baby’s birth.
It’s your birth into motherhood, too. 

So here’s what you’ll find inside the Hospital Bag & Birth Plan Pack:

Hospital Bag Checklist:
✨ Labor (for mom) — comfort items and essentials for labor
✨ Recovery (for mom) — what you'll need in the hospital afterward
✨ Partner — comfort items and must-haves
✨ Baby — simple, real essentials

Birth Plan Guide:
✨ Birth options — a breakdown of your birth options, with common terms to know to help you know what to research, what questions to ask your doctor/midwife, & how to start building your birth plan
✨ Pre-Labor tips — things to start thinking about during the 3rd trimester so you are ready to go (aka, pack that hospital bag!)
✨ General Labor tips — tips & tricks so you can face the big day head on with confidence
✨ Birth Plan Template — easy-to-fill birth plan template to bring to the hospital 

✨ Downloads for both US Letter and A4 paper sizes

No fluff. No overpacking. No wrong answers. 

Just a clear, calm way to walk into your big day.

Because when your mental load is lighter, you can focus on what really matters: your transition into motherhood. 

Rooting for you, mama!
You got this!

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