Settled Sleep Solutions - A Newborn Sleep Guide
£14.99
Settled Sleep from The Start
Your Calm & Confident Guide to Newborn Sleep
Bringing your baby home is magical—but it can also feel overwhelming when sleep feels unpredictable. That’s where Settled Sleep from The Start comes in.
This practical, jam-packed ebook takes you through the essentials of newborn sleep, helping you understand what’s normal, what to expect, and how to gently support your baby’s rest while caring for your own wellbeing.
Inside, you’ll discover:
Newborn Sleep Cycles – why short stretches are normal and how to work with them.
Feeding & Sleep – the vital connection between full feeds and restful sleep.
Safe Sleep Guidelines – peace of mind for day and night.
Navigating Night Wakes – realistic strategies for smoother nights.
Understanding an Unsettled Baby – uncovering the root causes of fussiness.
Womb to World Transition – supporting your baby’s big adjustment.
The Witching Hour – why it happens and how to cope.
Sleep Shape – gentle ways to lay healthy sleep foundations.
Sleep Beyond Four Months – what’s coming next and how to prepare.
Common Challenges – clear guidance on tongue tie, winding, colic, and reflux.
Contact Naps & Co-Sleeping – safe and practical approaches that work for your family.
This isn’t about strict routines or quick fixes—it’s about giving you calm, clarity, and confidence as you navigate those early months.
Get instant access today and feel reassured, supported, and equipped from the very start.