From Contact Naps to Bassinet Sleep
$17
Does your baby only sleep on you?
If your newborn's eyes pop open the exact second you try to lower them into the bassinet—leaving you trapped in endless contact naps and daytime exhaustion—you are not alone. And more importantly, you didn't do anything wrong.
You just need the missing link between newborn sleep biology and a peaceful hand-off.
Created by a postpartum registered nurse with 23 years of bedside experience, this step-by-step guide bridges the gap so you can finally get your afternoons back while keeping your baby safe, secure, and deeply rested.
This guide is for you if you’re looking to:
Master Newborn Sleep Science: Understand wake windows, sleepy cues, and how to avoid the overtired trap so your baby naturally eases into tired states (0–12 weeks).
Build Calm Routines: Set up a soothing daily rhythm that handles real-life interruptions, gas, and reflux without the guesswork.
Master the Transfer Masterclass: Learn the exact, nurse-tested 4-step sequence (from sleep depth and startle reflex to sensory fading) to lower your baby into the bassinet without waking them up.
Reclaim Your Freedom: Gently transition from contact napping to independent daytime bassinet sleep—without ever using harsh sleep training or crying it out.
Inside the 3-Part Framework:
✅ Part 1: Sleep Biology & Routines – Master wake window charts, sleepy cues, and building a predictable daily rhythm.
✅ Part 2: The Transfer Masterclass – Step-by-step guidance on the snuggle-to-settle method, the 4-step sequence, and the "Transfer Failed" reset protocol.
✅ Part 3: Real-Life Troubleshooting – Practical fixes for the 10-to-20 minute wake-up, gas, trapped air, reflux, and protecting your own mental health and safe sleep practices.
Stop holding your breath every time you lean over the bassinet. Give yourself the gift of predictable sleep, cozy confidence, and peace of mind today.