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Nicole

Postpartum RN - Helping your baby go from contact naps to bassinet sleep

From Contact Naps to Bassinet Sleep

From Contact Naps to Bassinet Sleep

$17

Baby only sleeping on you?

Your baby isn’t fighting the bassinet. Their nervous system is still wired for the warmth and closeness of you. The Newborn Nap Reset works with that biology, so the bassinet can start to feel safe too.

Step 1: Time It Right

  • A wake window chart for weeks 0–12

  • The early sleepy cues to watch for

  • A simple routine you can repeat every nap

Step 2: Lay Them Down

  • The 4-step Snuggle-to-Settle™ transfer technique

  • The “drowsy but awake” shift for weeks 8–12

  • What to do when a transfer fails

Step 3: Troubleshoot

  • Why your baby wakes after 10–20 minutes

  • What to do if they keep fighting naps

  • Answers to 20+ common questions, from gas and reflux to your own exhaustion

You can start at the very next nap, whether your baby is 2 weeks or 12 weeks old. Contact naps are still welcome. This is a framework to practice, not a rulebook.

Written by Nicole Olson, RN, a postpartum nurse for 23 years and a mom of two.

Instant PDF download.

Get the Guide

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