Newborn Sleep Week by Week
$9
Just when naps start to click, everything changes.
Your baby changes almost every week in the first 12 weeks. Wake windows stretch overnight, long naps turn into catnaps, and a growth spurt can throw off a routine that was working fine on Monday. It’s easy to wonder whether something’s wrong when your baby is really just growing.
This guide walks you through the first 12 weeks one week at a time, so you know what’s coming and what to adjust.
Inside:
Wake windows for each week, so you always know when to start the nap
Sample days that show what a day can look like at your baby’s age
What’s normal right now, so a hard week doesn’t feel like starting over
From Contact Naps to Bassinet Sleep teaches you the routine and the 4-step transfer, and this guide shows you how to adjust them as your baby grows. Open it to your baby’s week and you’ll have what you need for the days ahead.
Written by Nicole Olson, RN, a postpartum nurse for 23 years and a mom of two.
Instant PDF download.