The Empty Tank Reset: 21-Day Workbook

$27$37

You're not lazy. You're not failing. You're running on empty, and you have been for a long time.

The Empty Tank Reset is a 21-day guided workbook for moms who have nothing left. Each day takes about 15 minutes, and if you miss a day, you just pick up where you left off.

Every day includes:

• Spoon Check: see how much energy you really have

• Today's Shift: one small, doable action

• Say It Like This: a boundary script you can use word for word

• Soul Prompt: a reflection to help you come home to yourself

Bonuses included:

• 21-Day Spoon Tracker

• 30 Boundary Scripts for kids, work, family, and friends

• 8 printable Permission Slips

55-page PDF. Print it or use it on your tablet with GoodNotes or Notability.

This is a digital download. No physical item will be shipped.

The Empty Tank Reset: 21-Day Workbook

$27$37

You're not lazy. You're not failing. You're running on empty, and you have been for a long time.

The Empty Tank Reset is a 21-day guided workbook for moms who have nothing left. Each day takes about 15 minutes, and if you miss a day, you just pick up where you left off.

Every day includes:

• Spoon Check: see how much energy you really have

• Today's Shift: one small, doable action

• Say It Like This: a boundary script you can use word for word

• Soul Prompt: a reflection to help you come home to yourself

Bonuses included:

• 21-Day Spoon Tracker

• 30 Boundary Scripts for kids, work, family, and friends

• 8 printable Permission Slips

55-page PDF. Print it or use it on your tablet with GoodNotes or Notability.

This is a digital download. No physical item will be shipped.