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Nikita Lafreniere

Dance Instructor, Pre/Postnatal Coach, Founder + Director of Hustle & Flow Dance

Book a 1:1 with me

Book a 1:1 with me

Whether you want to book a private dance lesson, chat over coffee, receive personalized support reaching your goals, or build confidence in and out of the studio, I gotchu. Let's connect and build a 1:1 session that fits you best.

Selecting a time below does not guarantee that time slot. Once you request a time, I will be in touch via email to chat about what you're looking for and confirm a date & time that works best for us both.

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Terms & Conditions

TERMS AND CONDITIONS

PLEASE READ THESE TERMS OF USE CAREFULLY BEFORE USING THIS WEBSITE OR PURCHASING.

By using this website, you consent to these Terms of Use. If you do not agree to these Terms of Use, please do not use the website.

Your access to and use of this website, and all related websites operated by Hustle & Flow Creations Inc. and its contract workers (including Nikita Lafreniere, among others) (collectively, the "Site"), is subject to the following terms and conditions ("Terms of Use") and all applicable laws. By accessing and browsing the Site, you accept these Terms of Use without limitation or qualification.

1. CONTENT AND LICENSE

The Site and all content, videos, training materials, workbooks, products, services, and other materials made available on the Site (collectively, the "Content") are the property of Hustle & Flow Creations Inc. (the "Company") and/or its third-party providers. This includes all proprietary videos, code, graphics, voice and sound recordings, artwork, photos, documents, and text, excluding only materials you provide.

Subject to your compliance with these Terms of Use, the Company grants you a limited, non-exclusive, non-transferable, non-sublicensable license to access, view, and use the Site and Content solely for your personal, non-commercial use. Course logins and materials are for the individual purchaser only and may not be shared. No Content may be copied, reproduced, republished, uploaded, posted, transmitted, distributed, resold, or used for public or commercial purposes without the Company's express written permission. Unauthorized use may violate copyright, trademark, and other laws and may result in loss of access without refund.

2. TRADEMARKS AND INTELLECTUAL PROPERTY

All trade names, trademarks, images, and biographical information used on the Site are the property of, or used with permission by, the Company. Nothing on the Site grants any license or right to use any trademark or proprietary information without the Company's written consent. The Company respects the intellectual property rights of others. If you believe your work has been reproduced on the Site in a way that violates your rights, please contact [contact email] with your name and contact information, a description of your work, any relevant registration information, the location/URL of the content, and any other relevant details. The Company may remove content it determines, in its sole discretion, to be unlawful, objectionable, or infringing.

3. ACCURACY OF INFORMATION

The Company makes reasonable efforts to keep information on the Site accurate and up to date but makes no warranties as to its accuracy and assumes no liability for errors or omissions.

4. HEALTH AND WELLNESS DISCLAIMER

All Content is educational and reflective in nature. It is not medical, mental health, or professional advice, and it is not a substitute for care from a qualified healthcare provider. Any movement content is general programming and is not tailored to your individual health needs. Please consult your healthcare provider before beginning any new movement practice, especially during pregnancy or postpartum. If you are experiencing emotional distress or need more support than a course can offer, please reach out to your healthcare provider or a mental health professional.

5. ELECTRONIC COMMUNICATIONS

By registering or purchasing, you consent to receive notices, agreements, disclosures, and other communications from the Company electronically by email.

6. SUBMISSIONS

Comments or suggestions you send about the Site (including notes, text, images, or designs) become the property of the Company and may be used for any purpose without acknowledgment or compensation.

7. SECURITY AND PRIVACY

The Company uses commercially reasonable efforts to restrict unauthorized access to its data and files, but no system is entirely secure. Use of the Site is at your own risk. The Company will not intentionally disclose your personally identifying information to third parties except where necessary to comply with the law or enforce these Terms of Use. By using the Site, you accept the Company's Privacy Policy.

8. DISCLAIMER OF WARRANTIES

ALL CONTENT ON THE SITE IS PROVIDED "AS IS" WITHOUT WARRANTY OF ANY KIND, EXPRESSED OR IMPLIED, INCLUDING IMPLIED WARRANTIES OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE. THE COMPANY MAKES NO GUARANTEES REGARDING THE RESULTS OF USING THE CONTENT, AS RESULTS DEPEND ON EACH INDIVIDUAL'S CIRCUMSTANCES, EFFORT, AND APPLICATION. THE COMPANY DOES NOT WARRANT THAT THE SITE WILL BE UNINTERRUPTED, ERROR-FREE, OR FREE OF VIRUSES OR OTHER HARMFUL COMPONENTS. SOME JURISDICTIONS DO NOT ALLOW THE EXCLUSION OF IMPLIED WARRANTIES, SO SOME OF THESE EXCLUSIONS MAY NOT APPLY TO YOU.

9. THIRD-PARTY SERVICES

THE COMPANY IS NOT RESPONSIBLE FOR PERFORMANCE OR SERVICE PROBLEMS CAUSED BY ANY THIRD-PARTY WEBSITE OR SERVICE PROVIDER (INCLUDING YOUR INTERNET PROVIDER, STRIPE PAYMENT SERVICES, OR YOUR SOFTWARE). ANY SUCH PROBLEM IS GOVERNED SOLELY BY YOUR AGREEMENT WITH THAT PROVIDER. THE COMPANY RESERVES THE RIGHT TO LIMIT OR TERMINATE YOUR ACCESS TO THE SITE OR CONTENT IF YOU VIOLATE THESE TERMS OF USE, AND TO REFUSE ACCESS TO ANYONE AT ITS SOLE DISCRETION.

10. PAYMENT AND PRICING

You agree to pay for all products you purchase and to provide a valid payment method. Prices may change at any time, and the Company does not provide price protection or refunds in the event of a price reduction or promotional offer.

11. REFUND POLICY

Digital courses and products: Because you receive immediate access to all course content, videos, and downloadable workbooks upon purchase, all sales of digital products are final and non-refundable. By completing your purchase, you acknowledge that you are buying digital content that is delivered instantly.

Exceptions: A refund or fix will be offered if:

- You were charged more than once for the same product

- A product becomes unavailable after purchase but before you can access it

- You cannot access your purchase because of a technical issue on our end that we cannot resolve within 7 days

To request help, email hustleandflowcreationsinc@gmail.com within 14 days of purchase with your name, the email used at checkout, and a short description of the issue. Please allow 5–7 business days for a response. Approved refunds are issued to your original payment method and typically take 5–10 business days to appear. Partial refunds are not available.

Free resources: Free guides and downloads involve no payment, so no refunds apply.

12. CALLS AND BOOKINGS

If your purchase includes calls with the Company, you are responsible for scheduling them. All bookings are non-refundable. To cancel or reschedule, email hustleandflowcreationsinc@gmail.com with the subject "CALL CANCELLATION – [date and time of your call]" at least 48 hours before your call. If you do not attend your call or do not reschedule at least 48 hours in advance, the call is forfeited.

13. CHARGEBACKS

If you have a concern about your purchase, please contact us first. We will work with you to make it right. Filing a chargeback without first contacting us may result in loss of access to your purchased content.

14. LIMITATION OF LIABILITY

IN NO EVENT SHALL THE COMPANY OR ANY PARTY INVOLVED IN CREATING, PRODUCING, OR MAINTAINING THE SITE BE LIABLE FOR ANY DIRECT, SPECIAL, INCIDENTAL, INDIRECT, PUNITIVE, RELIANCE, OR CONSEQUENTIAL DAMAGES, WHETHER FORESEEABLE OR NOT, INCLUDING LOSS OF PROPERTY, DATA, PROFITS, REVENUE, OR GOODWILL, ARISING FROM YOUR ACCESS TO OR USE OF THE SITE OR CONTENT, OR ANY INABILITY TO USE THEM, REGARDLESS OF THEORY OF LIABILITY, EVEN IF THE COMPANY HAS BEEN ADVISED OF THE POSSIBILITY OF SUCH DAMAGES.

15. INDEMNIFICATION

You agree to indemnify and hold harmless the Company and its directors, officers, employees, and agents from any liabilities, claims, damages, and expenses, including reasonable legal fees, arising from (i) your breach of these Terms of Use, (ii) your violation of any law or third-party rights, (iii) any content you post or share through the Site, (iv) your use of the Site or its services, and (v) your conduct in connection with the Site or other users. The Company may assume the exclusive defense of any such claim, and you agree to cooperate as reasonably requested.

16. BENEFICIARIES

These Terms of Use are for the benefit of the Company and its subsidiaries, affiliates, and third-party content providers and licensors, each of whom may enforce them directly.

17. GOVERNING LAW

These Terms of Use are governed by the laws of the Province of British Columbia and the federal laws of Canada applicable therein, without regard to conflict-of-law principles. You submit to the exclusive jurisdiction of the courts of British Columbia. Nothing in these Terms of Use limits any rights you may have under applicable consumer protection laws. If any provision is found unlawful, void, or unenforceable, it will be severed, and the remaining provisions will stay in full effect.

18. CHANGES TO THESE TERMS

These Terms of Use may be revised from time to time by updating this page. You are bound by any revisions and should review this page periodically.