THE 12-MINUTE CONSTITUTION
$9.99
If you’ve been feeling burned out, overwhelmed, unbalanced, or disconnected from your body — this is the guide you’ve been waiting for.
Created by award-winning Family Physician Dr. Omon K. Imohi, The 12-Minute Constitution™ is a beautifully designed, easy-to-follow wellness system that helps you reset your health in just 12 minutes a day.
Inside, you’ll find 12 powerful doctor-developed mini-guides, each dedicated to a specific area of health:
Burnout & Fatigue
Hormonal Imbalance
Anxiety & Overthinking
Weight & Metabolism
High Blood Pressure
Menopause
PCOS
Migraines
Sleep
Gut Health
Emotional Eating
Skin & Acne
Each guide includes:
✔ 12 simple steps (your daily “constitution”)
✔ A 12-minute actionable routine
✔ A daily affirmation
✔ A reflection prompt
✔ Evidence-based, practical advice
✔ Gentle, compassionate guidance
This is not another long, complicated wellness book.
This is a quick, powerful, physician-designed framework that fits into real life — for real women, real professionals, real busy schedules.
By the end, you will feel:
Clearer
Calmer
Energized
More in control of your health
More connected to your body
More confident in your wellness journey
Transform your health in 12 minutes a day.
Your reset starts now.