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Coach Hayden | OLA

Train With Intent. Perform With Purpose.

In-Season Edge

In-Season Edge

A$49

Most junior players go backwards mid-season. Not because of talent. Because they never adjusted their training when the game became the stimulus.

In-Season Edge fixes that.

This is a complete 6-week in-season system built specifically for rugby league players. Every session, every recovery protocol, every game-day routine is designed around what your body is actually dealing with during a season.

What's inside:

  • 6-week gym program built for in-season load

  • Full recovery system for the 24hrs after a game

  • Game-day preparation framework

  • Position-specific adjustments for props, halves, outside backs and hookers

  • Neural priming routine for kick-off readiness

Built by a rep football coach and S&C specialist who has sat in selection rooms and watched the difference preparation makes.

This is what structured in-season preparation actually looks like.

Train With Intent. Perform With Purpose.

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