The Protocols™: Sugar, Fasting & Parasite Bundle
$44
These are the three protocols I actually run in my own home, and they go together on purpose. Sugar is what feeds a load and keeps your body asking for more. Fasting is how you give your gut a real break and get your signals back. The parasite protocol is the deep clear that most people have never once done.
You get all three as PDFs that land in your inbox right away:
The Sugar Breakup Protocol. The 14 days I used to get off refined sugar for good, swap by swap, with my tonic and exactly what I ate.
The Ultimate Fasting Protocol. Every fast from 12 to 72 hours, when autophagy kicks in, and how to break a fast well.
The Ultimate Parasite Cleanse Protocol. 47 pages. The full 30 days, my own four tincture recipes, how to dose, binders, sourcing, and a one-tap link that loads my herb picks into your Amazon cart.
Bought separately they're $65. Together they're $44, and they're yours to keep.
And if you'd rather have everything I've ever made in one place, every guide, both cookbooks, the Recipe Vault, these three included, that's The Affordably Holistic Life for $97. You'll see it at checkout.