The Boundary Phrasebook
$5
You know you need to say something… but your brain freezes or you soften it too much.
This therapist-written phrasebook gives you word-for-word scripts to help you say what you actually mean — without sounding harsh or being consumed by guilt.
Inside, you’ll get:
Boundary scripts for family, friends, work, schools, and everyday chaos
Language to stay firm and kind
Support to stop second-guessing your words
Boundaries don’t make you difficult — they make you free. This guide helps you use them with confidence.