Episode 8: Pink Couch Reflection Guide
$4.99
What if the problem isn't your ambition, discipline, or work ethic?
What if you've simply been scheduling your business as though your capacity is exactly the same every day?
In Episode 8 of Pink Couch Reflection Guide™, RaShaunda Lugrand introduces the Body Business Calendar™—a Menstrual Intelligence approach to recognizing your personal patterns in energy, focus, creativity, communication, decision-making, and recovery.
This isn't about allowing your cycle to control your business.
And it definitely isn't about assigning every woman the same productivity schedule.
It's about learning to collect and use your own biological information to make more intentional decisions about how you work.
In this conversation, we'll explore:
• The difference between your Clock Calendar and Body Calendar
• Four types of business capacity: Generate, Communicate, Evaluate, and Restore
• How poor scheduling can quietly cost you time, opportunities, consistency, and money
• Why an empty space on your calendar doesn't always mean you have available capacity
• How cycle tracking can help you recognize your own recurring patterns
• Why sustainable businesses need systems that don't require the founder to operate at maximum capacity every day
• The 90-Day Body Business Calendar™ Experiment for turning self-awareness into useful personal data
Because your period isn't your business plan.
Your hormones aren't your CEO.
But your body is giving you information—and an informed woman can make more intentional decisions.
Your calendar tells you what you planned.
Your body tells you what you're experiencing.
Wisdom is learning how to listen to both.
Track it. Study it. Build around what you discover.
Because maybe you don't need another planner.
Maybe you need to understand the woman holding it.
Welcome to the Pink Couch.™
Make periods pretty, powerful, & profitable.™
PeriodT.