Online coaching 1:1
$200
IMPROVE HIP JOINT CAPACITY - MAINLY EXTERNAL AND INTERNAL ROTATION
IMPROVE ANKLE MOBILITY - MAINLY ANKLE DORSIFLEXION - KNEE OVER TOES
IMPROVE HIP JOINT CAPACITY - MAINLY EXTERNAL AND INTERNAL ROTATION
IMPROVE ANKLE MOBILITY - MAINLY ANKLE DORSIFLEXION - KNEE OVER TOES