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ROB BOZADA

Coaching through the lens of systems science, Bayesian brain theory & physiology

Colossal Calves!

Colossal Calves!

$29

Use this template (complete with videos for clear demonstration) to increase not only hypertrophy of the calves and lower limbs, but overall performance! You'll be integrating mobility, isometric/end range strength, tendon/soft tissue health, endurance capacity, explosiveness and muscular development.

This program is for you if you’re looking to:

  • Add comprehensive calf and lower limb work to your current routine

  • Address tendinopathy/pain in the lower limb (plantar fascia/Achilles tendon/patellar tendon/etc.)

  • Build the best calves of you life!