
After having a call to discuss your training endeavors, I will create a series of templates to guide you through your sessions (complete with videos for clear demonstration). I am available for scheduling video calls/analysis, check-ins and updates/progressions/regressions to your program during your 6 weeks of training.
This program is for you if you’re looking to:
Have a customized training approach; designed specifically for you
Take advantage of having a coach available to assist you
Be able to target and exploit specific adaptations