
Andy Hernandez of Andyhfilmz Is a Life Coach and Motivational Speaker, Not a Licensed Therapist. Real Talk Guides Are for Educational and Emotional Support Purposes Only.
REAL TALK: Healing After the Narcissist
By Andy Hernandez | AndyHFilmz
This isn’t just a book — it’s a mirror.
It’s for the ones who gave everything, lost themselves in the process, and are finally ready to heal.
Through his signature Real Talk approach, Andy Hernandez breaks down the truth about emotional manipulation, trauma bonds, and rediscovering yourself after being broken by someone you thought would love you.
Inside this 60-page self-guided journey, you’ll learn how to:
✨ Recognize narcissistic behavior & emotional gaslighting
🔥 Break trauma bonds and stop the emotional addiction
🧠 Rebuild your confidence, worth, and inner peace
💬 Set healthy boundaries that protect your energy
💎 Fall back in love with the person in the mirror
Each chapter includes Real Talk reflections, journaling prompts, and healing exercises based on Andy’s own recovery and the stories that built his Real Talk community.
7 in-depth chapters (Understanding • Detaching • Rebuilding • Boundaries • Healing • Self-Love • Moving Forward)
Printable exercises and journal pages
Lifetime access to download & re-read anytime
Direct connection to Andy’s Real Talk methods featured in his viral TikTok lives
Andy Hernandez of Andyhfilmz Is a Life Coach and Motivational Speaker, Not a Licensed Therapist. Real Talk Guides Are for Educational and Emotional Support Purposes Only.