
Big feelings. Small steps. Brighter tomorrows. 💜
When your child feels frustrated, nervous, worried, or left out, finding the right words can be hard. Give them a colorful, engaging way to explore those feelings and practice what to do next.
Big Feelings, Little Solutions is a 38-page digital workbook for children ages 6–12, filled with illustrated stories, creative activities, and moments for meaningful conversations together.
Meet the Heart Helpers:
⭐ Nova practices taking a breath when frustration builds.
💗 Sofia finds the courage to speak up—even when she feels nervous.
🦋 Mei learns to slow down, handle worries, and make a plan.
💚 Ella discovers how kindness and honest conversations can bring friends closer.
Your child will explore:
Breathing practice and calming strategies.
Everyday situations with choices to think through.
Drawing, writing, and reflection activities.
Ways to express feelings, ask for help, and include others.
A chance to create their own emotional superpower.
A Heart Helper promise and certificate of achievement.
Work through the pages together at your child’s pace. Use the stories to start conversations, revisit a challenging moment, or practice a skill before they need it.
Help your child understand that their feelings matter—and that they can keep learning, growing, and making kind choices.
📥 Digital PDF download • 38 pages • Ages 6–12
Download, print, and begin your Heart Helpers adventure.