
This in person sessionis where I facilitate people through breathwork creating deep transformaton and healing. I help people release old, stagnant energy, support nervous system regulation and reconnect them back to their inner knowing, all through the power of the breath. I support you in creating real life shifts from the inside out.
A deep theraputic session is 2 hours long, where we will dive into your questionnaire, drop into a 1 hour breathwork journey, followed by deep processing and concluding with intergration steps to support you after the session.