Wintering Well Series
$88$125
Wintering Well
December is one of the busiest and most giving months of the year. To get through it without burning out, your health, mind, and body need devotion too.
In this series, we’ll explore mind-body practices that create inner heat, warmth, and nourishment as we count down to the longest night of the year: the Winter Solstice.
From December 1st through December 21st, you’ll get a daily practice in your inbox, ending with a LIVE Solstice session. Together we’ll:
Explore the mythopoetics of the body
Warm the core in non-traditional ways
Move energy so we don’t stay stagnant
Build heat from the inside out
Robyn draws on almost two decades of study in yoga, martial arts, butoh, modern dance, and strength training. She brings these together in a unique blend that creates safety, warmth, and nourishment in your body.
The Details
Early bird Price is 88$ until November 25th then the price goes up!
4 LIVE classes: Monday, Nov 30 · Monday, Dec 7 · Monday, Dec 14 · a special Solstice session on Monday, Dec 21
Daily practices: Every morning you’ll get an email with a practice under 20 minutes, from restorative to energizing. You’ll have all day to complete it.
A gift for completing all 21 days:
🎁 A 1:1 private movement session with Robyn (I’ll explain how to book it in class)
Join us!