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Rosemarie Havsom

Holistic Transformation & Speaker | 30 Years: Metabolic Health Strategist

START HERE — Free

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THE MID-LIFE RESET Perimenopause Survival Guide

Hot Flashes? Belly Fat? Brain Fog? Take Control of Perimenopause and Feel Like Yourself Again!

Which perimenopause symptoms are you experiencing? Select all that apply.
Would you like personalized nutrition support to help manage your perimenopause symptoms?

TRY IT — Challenge

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Get started with the 5 Day Sugar Free Challenge

Ditch the sugar cravings. Learn how to eat great food without sugar - take control of your life!

$197$297

BUNDLE

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HAVSOM MID-LIFE RESET Bundle + Blueprint + Guide

Lose the Belly Fat. Reclaim Your Energy. Feel Like Yourself Again.

$2,497

NOT SURE YET?

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Quick Chat: 10 Min Health Strategy Call

Book a private 10 minute coaching session with me to see how we can work together

$20

Choose Date

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HAVSOM Health Freedom Blueprint™

Deep Dive Nutrition Assessment

$597

MID-LIFE RESET — Bootcamp only

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HAVSOM MID-LIFE RESET™

Lose the Belly Fat. Reclaim Your Energy. Feel Like Yourself Again Bootcamp only — no Blueprint

$1,997

GUIDES — included free in the bundle

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FOOD AS MEDICINE: Anti-Inflammatory Living Guide

Eat Well. Fight Inflammation. Feel Better.

$29
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Get it Now!

Many chronic illnesses can be avoided using 8 "Laws" of health. Doctors don't know this!

$9.97

MY SOCIALS

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Let's Connect!

My Digital Business Card with More Details

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My Youtube Channel

Check it out!

TORONTO ONLY

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HEALTHY Mango Ice Scream Non-dairy $6.97usd

Decadent, healthy blend of real mango, creamy coconut. Non-dairy. Only Toronto/GTA. Made with NUTS!