Running Training Audit

Session Overview:
This call is designed to help you get clarity and direction with your running. We’ll work together to identify what’s holding you back and create a plan that drives real progress.

What We’ll Cover:

• 🏃‍♂️ Your Background: Current training habits, goals, and any struggles or setbacks

• 💭 Identify Barriers: What’s been preventing you from improving or staying consistent

• 🎯 Actionable Plan: Clear, personalized steps you can implement immediately

• 🧠 Expert Guidance: Real advice tailored to your goals — not generic tips

• 🔗 Next Steps: Discuss ongoing coaching or additional resources to support your progress

Goal:
You’ll leave the session with confidence, clarity, and a simple plan to move forward in your running journey.