Talk Me Out of Quitting Running

Session Overview:
This session is perfect if you’re new to running or unsure where to start. We’ll simplify the process, build your confidence, and give you the tools to take the first steps in the right direction.

What We’ll Cover:

• 💬 Your “Why”: Understand your motivation and what’s driving you to start running

• ❓ Q&A: Get answers to your biggest questions about training, mindset, and getting started

• 🏃‍♀️ Clear Direction: Build a simple, realistic plan that fits your goals and lifestyle

• 🧠 Real Advice: Practical tips you can apply immediately to gain momentum

• 🔗 Next Steps: Explore ongoing coaching or resources if you’d like continued support

Goal:
You’ll leave the session feeling confident, focused, and ready to start your running journey with purpose.