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Moony Koch

Health & Wellness Coach (Yoga, emotion code , breathwork, meditation)

Join My Membership

Join My Membership

$40

/Month

Want weekly access to move with me live on the mat?

A space to support your yoga + pilates journey, stay consistent, and actually enjoy your workouts…

Join my monthly membership and receive:

• Exclusive access to our private group chat

• Live Yoga + Pilates classes 2x per week (a mix of flows, mat pilates, sculpt, and deep stretch)

• Guidance, structure, and tips to help you stay consistent

My favorite way to practice has always been at home.

It’s where I get to show up exactly as I am…

fresh out of bed, or fully ready for the day—

in matching sets or still in pajamas.

I roll out of bed, step onto my mat, and choose myself.

That simple commitment changed my life.

It taught me that in my highest moments or my lowest ones…

I would always come back to me.

And I know it will do the same for you.

Inside these classes, you will:

✨ Add intentional movement and stretching into your daily life

✨ Learn to move your body in a more connected, aligned way

✨ Build consistency—whether at home, the studio, or the gym

✨ Become part of a supportive community of women on the same journey

Live classes via Zoom

6:00 AM CST — Tuesday & Thursday’s starting April 2nd 2026

This is your space to return to yourself… again and again. 💫

Join My Membership!

Total :US$40