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Neaire Miller

Mom | Fitness Coach | Nurse

6 Week Glute Guide 🍑

6 Week Glute Guide 🍑

$25$50

🍑 6-Week Glute Guide by Neaa | Shae Fit Works

Looking to grow stronger, rounder glutes — without the confusion? The 6-Week Glute Guide is your complete, step-by-step blueprint to build your dream booty from the ground up.

This isn’t just another workout plan — it’s a full glute-focused transformation guide designed for all levels, especially beginners ready to commit and grow.

What’s Included:

âś… A structured 3-day-per-week glute training plan

âś… Follow-along exercise videos for every movement

âś… Expert nutrition tips to support lean muscle growth

✅ Beginner-friendly and fully self-guided — start anytime

âś… Pro tips on form, activation, and glute-building strategy

Whether you’re new to the gym or starting over, this guide will help you train with intention, move with confidence, and build lasting results.

LETS GROW 🍑

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