
What's inside
• 7-day gentle starter plan, one small step a day
• Cue cheat sheet: 7 signals to look for
• 3-day observation tracker
• The easiest moments to try first (after naps, feeds, mornings)
• "Make it fit your real life": pick a version you can actually keep up
• What to do when baby gets fussy on the potty (the trick that works for us about 9 out of 10 times)
• Troubleshooting: "I keep missing it," "Nothing happened," "I feel like I'm failing"
• My exact gear picks
Not sure you'll stick with it? You don't have to do this all day. One 15-minute session counts. Your goal this week is to notice one thing you didn't notice before.