
Hourglass Upper Body Guide ⏳
Hi my loves !
Sculpt and strengthen your way to an hourglass shape with this upper body-focused workout guide!
This plan includes upper body toning exercises that target your shoulders, back, and arms to enhance your curves — plus a dynamic warm-up to get you started and a core finisher to cinch the waist. Perfect for building feminine muscle while keeping it sleek and toned 🔥
- with love always, Scarlet 💗