Lawrence A. Cogo
Lawrence Cogo –Co Founder & COO of Sedentary Health LLC
The Prolonged Sitting Program
By: Sedentary Health "Empowering Health Through Motion with Scientific & Evidence-Based Exercises"
Sitting Knee Squeezes with Yoga Block
We will deliver this instructional Video right to your inbox c.2017
Sitting Elbow Curls with Yoga Block
We will deliver this instructional Video right to your inbox c.2017
Sitting Arm Circles with Yoga Block
We will deliver this instructional Video right to your inbox c.2017
Sitting Elbow Squeezes with Yoga Block
We will deliver this instructional Video right to your inbox c.2017
Sitting Cats and Dogs with Yoga Block
We will deliver this instructional Video right to your inbox c.2017
Sitting Overhead Extension with Yoga Block
We will deliver this instructional Video right to your inbox c.2017
Sitting Ankle Squeezes with Yoga Block
We will deliver this instructional Video right to your inbox c.2017
Sitting Abductor Presses with Yoga Strap
We will deliver this instructional Video right to your inbox c.2017
Sitting Heel Raises with Yoga Strap
We will deliver this instructional Video right to your inbox c.2017
Sitting Elbow Curls with Yoga Strap
We will deliver this instructional Video right to your inbox c.2017
Sitting Elbow Abductors with Yoga Strap
We will deliver this instructional Video right to your inbox c.2017
Sitting Cat and Dog with Yoga Strap
We will deliver this instructional Video right to your inbox c.2017
Sitting Ankle Abductors with Yoga Strap
We will deliver this instructional Video right to your inbox c.2017
