The Distraction Detox
$20
This 104 page downloadable guide holds nearly 10 years of the most effective strategies that have worked across so many different life challenges with my therapy clients. Not everyone needs therapy, but everyone does need these strategies which become tried and true disciplines when applied over and over again.
They are also biblically based and will help you grow a greater walk with Jesus, especially in seasons when His answer is no or not yet to your deepest prayers. Discover what a life pursuing His will and word practically looks like.
I discovered this when He answered no to healing our infertility. I cannot unsee the change in my relationship with God going from luke warm to on fire. There is nothing this side of heaven that can hold you in your pain like a relationship with Jesus. It's time to surrender what you cannot change and move in areas you can change.
This guide will help you build sustainable habits that carry you through the ups and downs of life rather than be knocked down by every bump. There are 40 ideas inside to start small and build, troubleshoot barriers to building habits, and plan for long term success!
I've worked with hundreds of therapy clients and the ones who have built resilient lives use these strategies. You can do it no matter how much you've struggled with habits in the past. I say that as a recovering master procrastinator!
This guide is for you if you’re looking to:
Surrender to Jesus in the hardest and most uncertain seasons
Discover joy, hope, and contentment in a broken world
Develop long term reliance on God rather than yourself
Ditch distraction and build discipline
Ditch quick fixes that don't actually fix anything
Finally build habits you've been after for a long time
Increase your capacity for real life
There is deep and unimaginable joy and relief in walking nearer to God than the world.
What's included:
Instant access to a 104 page pdf
Better Basics Challenge with 40 ideas to help you start building discipline today
7 Bible based "Disciplines" that will cultivate an intimate walk with Jesus (we're shooting for unshakable faith)
Accompanying prayers, scripture study, and actionable reflection for each discipline
My deepest hope in sharing my testimony is that it shines a light on yours. He has done, is doing, and will do great things. Draw near to Him in the mountains and the valleys. He is already there waiting for you to reach out your hand. Now's the time to take it!
Seek & reflect Him first.