
Knowing your patterns is one step. Choosing differently when guilt, conflict, disappointment, or familiar relationship dynamics show up takes practice.
Self by Design: LIVE is a 10-week guided group coaching experience designed to help you bring your Personal Relationship Operating System into everyday life—with support, feedback, and accountability.
Building on the Relationship Operating System course, LIVE gives you space to work through real situations, practice new responses, and strengthen your ability to follow through on the standards you’ve set for yourself.
Over 10 weeks, you’ll practice how to:
Recognize old patterns as they happen and choose a more intentional response.
Communicate your needs directly without hinting or overexplaining.
Set and maintain boundaries while navigating guilt and pushback.
Respond to difficult emotions without abandoning your needs or values.
Approach conflict, repair, and uncomfortable conversations with greater clarity.
Evaluate relationships through consistency, reciprocity, and compatibility.
Build self-trust by keeping realistic commitments to yourself.
Your experience includes:
Weekly live group coaching and implementation sessions.
Guided exercises and an implementation workbook.
Opportunities to ask questions and receive feedback on real-life challenges.
Structured check-ins to support practice between sessions.
A personalized 90-day continuation plan to carry your progress forward.
Who is LIVE for?
LIVE is designed for people who have completed the Relationship Operating System course and want support applying what they’ve learned. Bring your Personal Relationship Operating System, your current challenges, and a willingness to practice.
You don’t need to arrive with everything figured out. You need a starting point—and a commitment to showing up for yourself.
Turn your personal relationship standards into everyday choices.
Founding Cohort Investment: $497
Self by Design: LIVE is an educational group coaching program. It does not provide psychotherapy or replace individualized mental health care.