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Serenidad Wellness LLC

Latina Wellness Coaching&Events-Reconnect with your body & release stress.

SPRING 2027 Camp Serenidad

SPRING 2027 Camp Serenidad

$1,900$2,100

CAMP SERENIDAD 2027

Twin Peaks, CA - The Perch A Meditation Center near Lake Arrowhead

A Restorative Weekend Retreat for Overfunctioning & High Achieving Latinas
đź“Ť Twin Peaks, CA | April 2027 | Friday Night, 4/23/27 - Sunday Morning, 4/25/27 

FULL Retreat Experience Price Range: $2,100 (EARLY BIRD 1,900)

You give so much—to your clients, your community, and the people you love.
This retreat is an invitation to give something back to yourself. 

Camp Serenidad is a full-weekend, culturally responsive retreat created exclusively for Latinas who are navigating chronic stress, emotional fatigue, and burnout. Held in the quiet of nature, this experience centers rest as a necessary practice.

Throughout the day, you’ll be guided through gentle, restorative practices designed to support your nervous system and create space for reflection, renewal, and comunidad. Expect grounding rituals, reflective journaling, a deeply restorative sound bath, nourishing meals, fireside conversations on burnout prevention, and gentle, trauma-informed movement.

✨ Space is intentionally limited

Rest is part of sustainability—and you are worthy of it!

What to Expect

✨ Grounded welcome 
✨ Guided journaling for reflection & release
✨ Deeply restorative sound bath
✨ Nourishing meals throughout your retreat
✨ Wellness Workshop on Stress, Burnout, and Boundaries
✨ Gentle yoga and mindful movement
✨ Spaciousness, nature, and community

✨Welcome Gift and more beautiful artesanias

Includes: Single Cabin Cost for a 2 night Stay

Check In after 4pm on Friday

Check Out 10 am on Sunday

Program Overview:

Friday, 4pm 

- Welcome, Arrival, & Evening Activity

Saturday, 9am-6pm 

- Journaling

- Workshop 1

- Yoga & Sound Bath under the arboles

- Workshop 2

- Optional Group Hike/Walk

- Inner Serenidad Celebration Circle

- Single and Group Photos

Sunday, 8am-10am

- Workshop 3

- Closing Circle 

Why This Space Matters

Over-Achieving Latinas carry unique cultural and emotional responsibilities.

This retreat was designed with that lived experience in mind—so you can soften, breathe, and be held in community.

Long before therapy offices and corporate wellness programs:

  • Indigenous communities gathered in ceremony.

  • Healing involved earth, breath, vibration, and community.

  • Restoration was not indulgent — it was necessary for survival.

Many First Gen Latinas carry Indigenous lineage, whether named or unnamed.

When we gather in circle, move with intention, breathe deeply, and rest in rhythm —
we are not doing something new.

We are remembering.

This retreat honors that remembering.

You have carried families.
You have carried clients.
You have carried expectations, deadlines, responsibilities, and generations of sacrifice.

This retreat is where you finally put some of that down.

Meet Andrena your Yoga and Sound Facilitator:

Andrena Renteria is a yoga instructor and sound bath facilitator passionate about creating spaces for rest, connection, and healing. She offers yoga and sound meditation in both community and clinical settings, where she integrates mindful movement and therapeutic sound to support mental and physical well-being. Andrena is the co-founder of Blissful Besties, a wellness collaboration dedicated to bringing yoga, sound baths, and intentional gatherings to the community. Through her work, she hopes to make wellness practices accessible, supportive, and rooted in genuine human connection.

About your Retreat Host and Mind-Body Program Facilitator:

Elizabeth Ramos, LCSW is a First Generation Latina Mental Health Professional and Founder of Serenidad Wellness LLC. She helps high-achieving mujeres navigate stress, identity-driven pressure, and burnout with culturally grounded practices. She is a seasoned psychotherapist and now offers holistic community-based coaching programs, and immersive experiences designed to restore serenidad, rebuild confidence, and create sustainable balance. Her mission is to support First Gen's in thriving without abandoning their roots--honoring both personal growth and generation legacy.

For over 10 years, I’ve worked in mental health. I served as a Director of Behavioral Health at a community clinic in Los Angeles.

And I watched something break my heart.

First-gen professionals — especially Latinas — giving everything.
Working late. Overperforming. Carrying teams. Carrying families.
Burning out quietly.

Hospital visits. Anxiety. Chronic stress. Resentment.
But still showing up.

Why?

Because we inherited work ethics rooted in sacrifice.
Because we were taught that rest equals laziness.
Because we confuse exhaustion with worthiness.

And let’s be honest — systems benefit from our overextension.

I became disillusioned watching passionate first-gen professionals be used up.

So I stopped participating in it.

I reframed the patterns that kept me stuck in chronic burnout.
I reconnected with my deeper values — not productivity or hustle culture, but my values.
I honored my parents’ sacrifices without recreating their suffering.

And everything shifted.

Now I’m on a mission.

Not to talk about burnout — but to end guilt-driven overwork in our community.

Through nature-based gatherings and intentional retreats, I create spaces where first-gen professionals learn to:

• Rest without apology
• Regulate their nervous systems
• Redefine ambition
• Build inner confidence
• Choose sustainability over self-sacrifice

If you’re new here — bienvenida!

We will be waiting for you in the mountains!

After Check out: Please look out for an email with the Attendee Form and Waiver Forms.

All payments are final. Your spot will be secured once payment is received. You may transfer your spot to another participant up to 1 week prior to the retreat.

PLEASE NOTE: WEATHER CONDITIONS MAY CAUSE US TO RESCHEDULE. YOUR TICKET WILL BE VALID FOR ANOTHER RETREAT IF YOU CHOOSE TO KEEP YOUR SPOT IF WEATHER CONDITIONS CAUSE THE RETREAT TO BE POSTPONED.

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By purchasing a ticket, you acknowledge that this workshop is designed for wellness, reflection, and education. Activities such as journaling, yoga, sound bath, and guided practices are not a substitute for professional medical or mental health advice. Please honor your body and personal well-being throughout the experience.
After Check out: Please look out for an email with the Attendee Form and Waiver Forms. Check Spam folder.
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Terms and Conditions

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