
Meditation is so much more than just sitting still! In this brief course, you will learn the basics of meditation and how to begin a Christian meditation practice.
This course is for you if:
๐ You have heard that meditation can be a powerful spiritual practice, but have no idea how to actually do it.
๐ Your mind wanders and you don't think you will be able to hold still for meditation.
๐ You want to develop a closer relationship to your Savior, Jesus Christ.
I am a member of The Church of Jesus Christ of Latter-day Saints. The concepts in this course are those that would support anyone wanting to begin a meditation practice to draw closer to their Savior, Jesus Christ.
I'm glad you're here. Let's get started!