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Shanika Angelique

Endo & Adeno Educator and Coach. Understand, move & advocate for your body.

Just Diagnosed? Start Here

Just Diagnosed? Start Here

A$27

You finally have a diagnosis. And somehow you feel more confused than before.

This guide is what your doctor should have handed you in that appointment. It does not give you a supplement list or a meal plan. It gives you something more important: a clear understanding of what is actually happening in your body, what is driving it, and where to focus first.

Because once you understand the root, everything else clicks into place.


What's inside:

  • What endometriosis and adenomyosis actually are (beyond the textbook definition)

  • The 5 things you've already been told that aren't the full truth

  • Why surgery and the pill are not the full picture

  • The two root causes driving both conditions: chronic inflammation and estrogen dominance

  • How to read your symptoms as data & what each one is actually telling you

  • What to say to your doctor (and the exact questions to ask)

  • What NOT to do in the first few months after diagnosis

  • Your first 90 days: a framework for where to focus and in what order


This guide is for you if:

You were recently diagnosed with endo or adeno (or both), you feel overwhelmed and undertold, and you want to understand your body before you start making decisions about treatment.

I'm ready to gain clarity

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