The Endo & Adeno Toolkit
A$97
Everything I have ever taught, in one place.
The teaching is free on my YouTube and it always will be. Every lesson, every topic, no email, no catch.
This is the part you hold in your hands while you do it.
Because knowing something and having it in front of you are two completely different things.
IT IS SORTED BY THE MOMENT YOU ARE IN, NOT BY TOPIC
6am, flaring, before work, with no idea what to eat → the Blood Sugar Breakfast Guide
The supermarket at 5pm, holding something → the Anti-Inflammatory Food Guide
The gym, mid-session, unsure if today is heavy or light → the Training Phase Chart
The waiting room, ten minutes out → the Advocacy Toolkit
On the floor on day one, unable to think → the Flare Day Decision Tree
WHAT IS INSIDE
26 guides and tools. Over 170 pages. Nine years of work.
Four modules, built the way I teach: Start Here, Understand It, Move With It, Advocate For It. Every lesson pairs the free video with the guides that go with it, so you are never watching something and then wondering what to do with it afterwards.
Blood sugar and your cycle. Estrogen clearance and your liver. Inflammation. Histamine. Your gut and endo belly. Cycle-synced movement with the sessions written out. Pelvic floor tension and the referral nobody offers you. Advocacy, scripts, and what to say when you are not believed. Flare days. Recipes. Trackers you can print.
AND IT KEEPS GROWING
Every new guide and every new training goes straight in. You pay once, and everything I build from here is already yours.
A$97. Once, not monthly.
Printable. Yours to keep.
If you cannot spare it, please don’t. The teaching is free and it is staying free, and I would far rather you watch all of it and buy nothing than skip it because you assumed the real material was behind a wall. It isn’t.
I am an endometriosis and adenomyosis educator and coach, not a doctor. Everything here is education, not medical advice, and none of it replaces care from your GP or specialist.